Writtle College - Group Pilates

Group Pilates sessions in the Sportshall at Writtle College, Chelmsford. All levels welcome.

All equipment is provided included full-length Pilates mats, balls, bands etc.

Margaretting Hall - Group Pilates

Group Pilates sessions at Margaretting Village Hall, Chelmsford. All levels welcome. Ample free parking.

All equipment is provided included full-length Pilates mats, balls, bands etc..

Margaretting Hall - Pilates Workshop

Group Pilates sessions at Margaretting Village Hall, Chelmsford. All levels welcome. Ample free parking.

All equipment is provided included full-length Pilates mats, balls, bands etc..

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Our Timetable
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What When
Margaretting Hall - Group Pilates Mondays 09.30 - 10.30
Margaretting Hall - Group Pilates Mondays 10.45 - 11.45
Margaretting Hall - Group Pilates Mondays 19.00 - 20.00
Margaretting Hall - Group Pilates Thursdays 09.30 - 10.30
Margaretting Hall - bodyFUNC Group cardio/fitness Thursdays 10.40 - 11.20
Margaretting Hall - Group Pilates Thursdays 19.30 - 20.30
Margaretting Hall - Pilates Workshop Saturdays 09.30 - 11.00

 

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Essex & UK Pilates Personal Training, Pilathai, Pilates Rehab UK, Essex Pilates Core Strength, Pilates For Children UK & Chelmsford, Essex, UK Pilates

Pilates Personal Training & Pilathai in & Around Chelmsford, Essex

At Pilates Life Solutions, our fully qualified male and female instructors offer Pilates services to help develop and rehabilitate our clients. We offer Pilates personal training and group Pilates classes in and around Chelmsford and Essex, and we have a UK network offering Pilates personal training across the UK.

Pilates is a revolutionary full body conditioning program appropriate for the young and old, which focuses on training the mind and body to work together more effectively and efficiently. Pilates dramatically transforms the way the body looks, feels, and performs by using modern exercise science and rehabilitation principles while emphasising neutral alignment, core stability and peripheral mobility. Pilates builds strength without excess bulk, creating a sleek, toned body and a flat abdomen, and it teaches body awareness, good posture and easy, graceful movement whilst improving flexibility, strength and agility.

Pilates exercises train several muscle groups at once in smooth, continuous movements. By developing proper technique, our clients can re-train their body to move in safer, more efficient patterns of motion - invaluable for injury recovery, good posture and optimal health. No other exercise system is so gentle to the body while giving it a challenging workout. Pilates builds a foundation of strength and flexibility that creates a better balanced body.

Chris Hunt PilatesSport Core StrengthPilates RehabPilates All StarsPilates Personal Training

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